carb counting

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24

Best Plan to Loose Weight/eat Healthy

B. asks from Chicago

Hi, I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...

29

Walking

B.C. asks from Dallas

Hey ladies, I would like to know if walking is good for weight loss and if so how much will I have to walk to lose 1-2 pounds a week

16

Weight Loss Plateaus

J.B. asks from Houston

Hey moms, Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...

22

Weight Loss and Protein Shakes

K.V. asks from Seattle

Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...

18

Is This a Healthy Food?

J.M. asks from Philadelphia

So on this Tuesday morning I have decided to not only pass up the strawberry desert but the chocolate cake for breakfast as well and got a bluberry yogurt parfait. I...

14

Birth Control Pills and Weight gain...help!!

K.H. asks from Denver

Hi moms! I have been trying to lose weight for about the last 6 weeks or so, but with very minimal results. I have been working our between 30 and 60 minutes 6 days...

16

Aspergers Child Having Meltdowns After School

L.D. asks from Houston

My 5year old is a high functioning Aspy who is on Focalin for focus and attention while at school. By the time he gets home the meds have worn off, he is starving an...

22

HCG Shots

P.A. asks from Dallas

Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...

14

Safe Weight Loss While Breastfeeding

S.B. asks from Chicago

I am currently breastfeeding my 5 month old and will probably start solids in a month or so, but want to keep breastfeeding at least until his first birthday. That b...

20

Weight Gain

T.M. asks from Cheyenne

I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...

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