calories

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13

Best Food/ Weightloss /Calorie /Fitness Tracker ??

R.T. asks from Dallas

Hi moms, I am wanting to find a good website that I can use for my weight loss journey. I am wanting to put in all of my measurements. I am also wanting to put i...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

19

Am I Asking for a Sugar Miracle?

L.L. asks from Rochester

I've finally gotten realistic about losing weight (yay!) and been honest with myself about what I eat. Overall, it's healthy food...mostly whole foods, and gluten fr...

7

Really? Can I Diet Yet?

L.L. asks from Rochester

I'm nursing an 18 month old who has Celiac disease so I've felt very obligated to provide her with this extra nutrition for an extended period (plus, we're just not r...

5

Calorie Intake _ Nursing and Pregnant

A.S. asks from Dallas

Hello... I have never tracked calories in the past because I have never been over weight, under weight, and have always eaten daily exactly what my body wants. If my...

15

Weight Watchers

S.S. asks from Los Angeles

Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions...

7

Confused About Calorie Counting Myfitnesspal

M.M. asks from Chicago

So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...

26

Good Way to Lose Weight for Mom Who Is Still Nursing Her 1 Year Old?

M.B. asks from Seattle

I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...

39

Literally Feeling Empty

J.W. asks from Atlanta

I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...

9

Help Me Find Some Food Balance.

J.C. asks from Anchorage

Over the past 10 years I have gained and lost hundreds of pounds. I have bounced from 230 to 140 and back up to 250. I seem to have two modes, either I way over eat...

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