Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I am very curious about this "new" diet plan, well new to me. I just can't find good detailed information on it even when I googled the name or looked at the official...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
My question is how many moms find it necessary to be a certain weight in order to feel good about themselves. I am always struggling to follow Weight Watchers. I join...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
hi experienced mom's
we expecting our first baby in november am 28 weeks as of today.
before pregnant i was 144 lbs.
now at 28 weeks i gained 26 lbs till now...a...
