I have about 20 pounds to lose, and I've been trying to find a diet that works for me. I tried the Atkins diet- 20 carbs a day for 2 weeks, but it was too difficult ...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
I'm looking at trying the hCG diet protocol - hormone injections plus very low calorie diet, monitored by my dr. Has anyone done this before or know about it? Pleas...
I was going to do the 21 day jump start vegan diet. My husband is going to join my in my new exercise plan. I don't feel ready for this (the food part). For one I h...
First of all let me tell you that my children drink a ton of milk and that is usually their drink of choice. Soda is given as a treat. I was curious on your thought...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...
I am still trying to lose 10 pounds and watching my calorie intake and working out an hour a day has not done anything. Has anyone tried any of those weight/ fat los...
Hello,
I need help I am in need to do a diet, but every diet that I try I can not stick to it. I either get sick of the food or it is just really hard. I am a stay...
