my little girl is almost 10 mths old i cant loose any of the baby weight. it seems like i am gaining weight. I dont have the extra money to go to the gym so i do my e...
I love a nice Coke or D Coke w/ crushed ice. I like candy too. Truth be told, I think I was born w/a sweet tooth. Has anyone else-besides me found yourself addict...
My eleven year old loves sweets and I have a hard time buying affordable snacks and packing them up for school snacks, any suggestions on fun, healthy snacks to take ...
Ok, so I need to lose around 45lbs. My question is do any of you ladies know of some healthy snacks that don't have to be refridgated. I am in school full time and I ...
Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
My girlfriend just began alli and I am helping her figure it all out. In the calorie and fat counter guide there is a column that says "exchange". What does it all ...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
Hello!
I found out a week ago that I have gestational Diabetes. This is my 3rd pregnancy. I didn't have it with either of my first 2 sons. I am now on a 2200 calorie...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
