27
Looking for Ab Exercises - Samples
I had a c-section in 2006 and all I did was pilates for a while before I got .... And since the videos are broken down I can do a quick 20-30min routine in ...ANSWERS
See all- GO find the book Lose Your Mummy Tummy by Julie Tupler. Truly the best, most comprehensive way to slowly rehab those muscles so that the heal RIGHT to lay FLAT!!!! ...
- Yes your abs can go flat, not sure if mine are ever the same after a c-section. I am only saying that because of looser skin and i have a pulling sensation at the sca...
- Your answers are yes and no. Yes, you need to give more time to recover, ESPECIALLY since it was a c-section; and no, your stomach will never be the same again. How...