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24

Weight-loss While Breastfeeding

S.R. asks from Nashville

I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...

58

Weight Loss & Breastfeeding

J.K. asks from Chicago

Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....

28

Who Is Right? (Nutrition-diet Question)

Y.C. asks from New York

So I have being trying to lose my last 10...maybe 13 pounds of after baby fat. But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...

7

Confused About Calorie Counting Myfitnesspal

M.M. asks from Chicago

So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...

31

Want to Loose Weight

T.G. asks from Little Rock

Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...

8

Has Anyone Tried Relacore?

M.B. asks from Chicago

I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...

13

HCG Diet

C.1. asks from Cincinnati

I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skepti...

16

Birth Control, Working Out, and Nursing

R.B. asks from Boston

I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...

36

Need Help Losing Baby Weight!!!

A.Z. asks from Chicago

When i got pregnant i weighed about 130 and the day i delivered I weighed 202 lbs, my family says im doomed because it is in my blood after kids youll be fat forever!...

30

My Daughter Is Having Issues with Weight and Her Self Esteem...

L.T. asks from Portland

I have posted on here before and it was very helpful, so thought I'd give it a try again. My 10 year old (going on 11 next month) is so concerned with her weight and...

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