body toning exercise

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Results 21-30 from 396 articles
18

Weight Loss Without Exercise

M.M. asks from Chicago

Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

24

Weight and Body Issues

P.1. asks from San Francisco

So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...

23

Help! My Body Is Falling Apart

J.S. asks from New York

I gave birth via C-Section (due to Plecenta Previa) 6 mo's ago. Since then my body & energy level/stamina has changed dramatically. I wake up every morning with ter...

9

Toning Tummy but Not Trying to Lose Weight

B.C. asks from Dallas

I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...

11

Exercise Videos...............

A.S. asks from Philadelphia

As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol Work has given us a 200 stipand to spend on fitness/weight loss....

9

Body Image: One Year After Pregnancy - Is This Really My Body?

S.T. asks from Denver

So I've actually become a much more confident person after having my son. I've been trying to cut myself some slack, body-wise, after having a baby. But this morning ...

12

Exercise Dvds?

J.M. asks from Philadelphia

OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...

11

Seeking Post-partum Exercise Advice

E.B. asks from New York

I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "weight. Muscle weighs more than fat. Try just looking and the tone of your body ..."
  • jillian michaels videos in 2 answers "I recently started some Jillian Michaels videos and they are effective but very tough."
  • dijon mustard in 2 answers "... vinaigrette of olive oil, red wine vinegar, salt/pepper/garlic, dijon mustard ..."
  • your abdominal muscles in 2 answers "Because of the strain on your abdominal muscles from pregnancy, I would wait until ..."
  • 30 day shred in 3 answers "I tried Jillians 30 day shred right after P90x, didn't like it at all."