My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
My son is now 7 months old and although I have lost a great amount of the baby weight I would love to take care of these newly found rolls and this baby tummy! I am ...
Hi Moms,
I have suspected for a long time that I have a sensitivity to wheat products. Even though I have thought this for a while, I have not taken the steps to el...
Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...
Hey everyone! I am new to the site and wanted to ask a question to all you moms out there. After having kids, I've held on to some weight that I would like to get r...
Hello, I have gestational diabetes and the nutritionist and doctor have me on an 1800 calorie diet because I am also overweight. Luckily I am able to control the dia...
So, I kind of a have a couple of questions bundled into one request!
I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...
I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...
My daughter is almost five and lately she has been talking about her stomach is big and she wants a flat tummy and she needs to do exercises. I'm a little concerned- ...
I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
