body shape diet

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Results 11-20 from 1,770 articles
33

Overweight Teenage Daughter

Aug 30, 2009 ... A good martial arts instructor will assess her fitness level and may have her doing repetitive kicks and punches and so forth to get her body in shape to ...
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67

I Can't Lose Weight!

You are doing great with your diet and excercise...much more than I can say .... In other words it is my body shape, no matter how small and/or big I am I ...
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14

C-section

I have never had this much trouble gettin into shape before and have always .... What diets have you used? Have you done a diet analysis for example how much ... you need to workout your whole body, It will come off eventually. if you ...
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20

Stubborn Belly fat...yuck!!!!

I followed a south beach type diet fathfully. ... still have adequate elasticity to pop back into shape, depending on your weight gain and loss. ... Now her fat goes to other places on her body. After seeing her pain, and no change in ...
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13

Nutrisystem or Medifast?

I get so I need to do the diet thing. Any tips or info would be great! .... As a trainer I would recommend watching what you put into your body and what ... get out of shape - HOW in the world can it take a short time to take it off? ...
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10

Good Workout Routine at Gym

... with my first daughter i needed to get in to shape... so i did hirea trainer , ... At Bally's it is called "Body Pump". It is a great motivator to be part of a ... Body for life.... best thing I ever did!!! It is a diet and exercise ...
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45

Mother of 2 Little Ones Needs Help Dropping a Few Pounds!

I thought about diet pills but not sure which ones work the best. ..... children and so I know I don't have the same body shape problems that mommies do. ...
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21

Need Help Getting Rid of Pregnancy Weight

I did the South Beach diet That took it off for me quick The exercise thing ... months i am already back to my weight and my shape is still alittle off but ...
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19

What Are My Exercise Limitations During Pregnancy?

I would like to continue working out for health, so I am in good shape for .... to your doctor/midwife about any exercise or diet plan before starting. .... If you have been exercising for 3 months your body is fine with the workout. ...
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21

Toddler Girl Won't Gain Weight

It would make sense for your daughter to have the same body shape. .... I still make sure his diet is good (we have seen a nutritionist too just to make ...
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Answer Highlights

  • muscle weighs more than fat in 2 answers "... are doing everything you could be doing...remember muscle weighs more than fat ..."
  • lose those last few pounds in 3 answers "... foremost - don't put too much pressure on yourself to lose those last few pounds."
  • last little bit of weight in 2 answers "It's taken me a little over 2 years to lose that last little bit of weight - just ..."
  • weight watchers on line in 2 answers "... weight watchers are also very sound...you can even do weight watchers on line ..."
  • drink lots of water in 3 answers "Anyway, my best advice is drink lots of water, it will curb your appetite."