So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
Hello,
I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out the...
Have you had the zerona laser treatment, or know someone who has? I'm not doing it, but I see the commercials and have seen before and after pics online. It's a laser...
I've been thinking lately about doing something for myself, achieving a personal goal. I reached back into my dusty hope chest and pulled out my "wish I could" list. ...
My son is going to be 9 months old soon and I can't stand my jelly belly anymore! What are some good ways to get rid of my belly butt, thigh, well pretty much everyth...
I'm starting a diet called Game On. It's about better choices and being healthy in mind, body, and spirit. It's not some stupid fad diet. In it you are reinforced ...
my husband and i ordered the P90X system yesterday, we're planning on starting it whenever it gets here. the plan is to do it 5 or 6 nights a week starting about 7:3...
OK, it's time to get back into shape since oldest child is now 14!!! I've been active on and off forever but it's time to get serious!
My husband and I are embarki...
