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6

Wanting to Start Mom's Fitness Group

H.T. asks from Los Angeles

Hi Ladies! Okay so I always hear of moms going to work out at the Santa Monica stairs and it working miracles on their mom bods. I live in Encino...and with twins...

16

Which Piece of Fitness Equipment Is Best for in the Home?

B.T. asks from Cleveland

Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...

14

Post Baby Body Panic

J.M. asks from Boston

Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...

12

Lower Body Workout During Pregnancy

K.T. asks from Charlotte

I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions! I have been doing squats, lunges, and a lot of w...

22

Help I Don't Know What Is Going on with My Body!

C.H. asks from Salt Lake City

Please any and all help and or advise! I have lately been feeling weird. My lower back aches and I feel nauseous throughout the day (not everyday but most days). I ge...

22

Body Image While Pregnant :(

S.J. asks from Charlottesville

Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...

12

Post Baby Body Help!!!!!!!!!

3.B. asks from Cleveland

My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...

16

Poor Body Image Already in 8 Year Old Girl - How to Help?

P.R. asks from Cleveland

My youngest weighed herself yesterday (with sister and friend bc of weight limit on trampoline I think) and started crying that it said 70lbs. For her height, it's a...

17

Seeking Advice from Serious Fitness Buffs About Fat Loss

M.T. asks from Providence

I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...

7

Beauty & Fitness

A.S. asks from Dallas

I am seeking Yoga class in Flower Mound area. Please recommend any asap. Any & all suggestions are welcome.

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Answer Highlights

  • surya center for yoga in 2 answers "I love the Surya Center for Yoga."
  • squats and lunges in 2 answers "have you tried doing squats and lunges in a pool?? It adds a little resistance and ..."
  • 30 day shred in 2 answers "I really like the 30 Day Shred with Jillian Michaels from The Biggest Loser."
  • your water intake in 2 answers "Increase your water intake right away, eliminate caffeine and if that doesn't help ..."
  • elliptical machine in 3 answers "No question about it - an elliptical machine."