Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
I'm very interested in joining a fitness center before winter. I'm curious to hear any good or bad experiences with Curves. I have had a Bally's membership before bu...
Hi Everyone,
Over the past 4 yrs I've procrastinated about loosing the belly fat from the birth of my daughter. I've tried to work out independently but it never l...
I've been considering buying a game console(I'm not really a video game person except for maybe some mario & donkey kong back in the day) I do like the game show game...
I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...
I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...
Ok, I admit it, I'm pretty clueless.
My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...
I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...