best treadmill

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9

Starting to Work Out at 17 Weeks... Late I Know:(

M.C. asks from Asheville

Anyone start working out later in their pregnancy and can give me some tips... Or better Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...

24

Any Good Excercise DVD?

T.K. asks from Los Angeles

Hello Ladies, Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...

17

The Right Workout Shoes!!

E.A. asks from Amarillo

I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts t...

6

Postpardum Exercise

M.S. asks from New York

When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...

10

Running a 5K

R.F. asks from Dallas

What is a 'good' time for a 5K? I am wanting to sign up for one in September. I am 35 and I work out regularly, but have never been much of an endurance runner. Fo...

27

Should I Buy a Wii Fit?

A.M. asks from Denver

I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...

21

How Can I Get Motivated to Exercise?!?!??!?!

A.H. asks from Dallas

I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

7

Work-out Equipment

N.A. asks from Chicago

Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

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Answer Highlights

  • exercise dvd by jillian michaels in 2 answers "The 30 day Shred" exercise dvd by Jillian Michaels also."
  • go to lukes locker in 4 answers "I would go to Luke's Locker or Run On stores."
  • hip hop abs in 2 answers "... 90, Debbie Siebers Slim/6, Charlean's Turbo Jam Extreme, Shawn T and Hip Hop ABs ..."
  • until your 6 week check in 2 answers "I would stay away from the weights until your 6 week check up, but some walking shouldn't ..."
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"