I'm looking into maybe purchasing an exercise bike. However, I'm not sure which type would give me the best workout, the recumbent or an upright? I like the seat wi...
I'm looking for a comfortable pair of shoes for the gym. I have a couple pairs but they aren't giving my heels the comfort that they need. By the time I'm done on e...
I need to know if I start a diet high in proteins like induction in Atkins, that will affect my baby or my milk in any way?? I mean, Im talking about change my daily ...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
My mother in law watches my daughter for me 3 days a week at my house while I work and my sister watches her the other two days. I have no problems with my sister wat...
Okay, so I am technically not running, I am speed walking, on a treadmill, on an incline 7 miles a day, 5-6 days a week. I love it. I bought new shoes from a store w...
Hi Mamas!
Since the Feds recalled Meridia that's not an option to take and I had success with it. Here's the thing, I am doing Weight Watchers and have increased m...
Ok, Im trying to lose those last 10 pounds and they dont seem to want to budge! I have been trying to diet (which is hard when you have a toddler and an infant and al...
Okay busy moms- I need your help again. I need some ideas for quick breakfast & lunch meals for myself. I need them to be quick, healthy and lowfat. My biggest cha...
Has anyone had real success with online weight loss programs? 10 years ago I did eDiets before I had my 1st child, and I did ok with it, but it was fairly time consu...
