beginners weight training

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49 articles
12

Hypoglycemia? Has This Ever Happened to You?

A.M. asks from Miami

I'm 31 mother of a 4 yo son. My lifestyle is not very healthy, I admit. I am overweight (152 lbs, 5'), I work in an office so I sit on a chair 8-9 hours a day. So I ...

18

What's the Best Age to Start Skiing with Kids?

K.V. asks from Washington DC

I'm curious if anyone has any experience with kids and skiing. I would like my youngsters (oldest is 5) to be comfortable skiing as early as possible so it stocked wi...

20

Help! I Suffer from Negativ-itis!

N.D. asks from Chicago

I've grown up in a very negative household, so it's been ingrained in me to always think and act negative about everything. I don't want my daughter to learn to b...

19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

36

Good Exercise Videos

J.K. asks from Casper

I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...

20

Losing Momentum

R.D. asks from Atlanta

Hi, Moms...I know my story isn't anything new...but...I'm stumped! I'm the wife of a truck driver that is over-the-road Mon-Fri...and, a mother of four. I've been...

29

How Skilled Is Your Swimmer?

C.M. asks from Chicago

My daughter is 10 and she can't swim. We tried a few sessions at our local park district but she didn't get much teacher attention and I wasn't happy with the lessons...

26

What Did You Do?!

S.B. asks from Fort Myers

My baby is 4 months and almost ready to begin eating real food! I am soo excited! My question is..what was your babies first food? So many people tell me to give her ...

93

How Do You Know When....

M.F. asks from Boston

Hi,this is my first request... so let me see wher do i start my husband and i are parents to a beautifal baby girl she is 6.5 months old and she is wonderful, My moth...

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