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Seeking Help with Weight Issue
Walk, ride bikes, jog, go dancing! Take ballroom, swing, or salsa classes together. Once you have a regular exercise program, you will start to have energy ...ANSWERS
See all- When I was younger I could not gain weight for the life of me. At 16 I was 5'6'' and 95 lbs. At 26 I was 5'6'' and 113 lbs--still quite skinny. When I was in colle...
- high protein, high carb diet. But don't forget your vegetables!!!
- Just wait to you have kids. That will solve the problem. Well, seriously though, have you tried weight training? That would add the muscle w/o the fat. Drink protein ...