After several restless nights about 7 months ago, I was on my way to work falling asleep at the wheel. I had to stop and get me something to wake me up. A Mountain De...
My son has been diagnosed as ADHD at the age of 4. We have known this is coming because of the severity levels he shows on attention and control. Some people say tha...
Hi Ladies,
44 years old, 110 lbs, half a pack a day smoker, drinks 2 cups of coffee a day & exists on a diet large in carbs, white sugar & sodium. My PMS sucks up ...
My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
Hi! Anyone have a yummy smoothie recipe they want to share? We just bought a Ninja and I am looking for some fun ideas for my breakfast smoothie. I basically throw an...
My 3 and a half year old son shows possible signs of sensory integration disorder. We are addressing that but I have heard an abundance of yeast in his body may be c...
Okay - I need help/suggestions...
I'm really bad about remembering about what kind of foods give you energy and what's best to eat when you're exercising etc.
M...
Hi Mamas,
Hubby has decided to start a low-carb diet. He's used the Atkins book in the past with reasonable success, so he's planning to follow that program again....
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
My four year old daughter is of normal weight. I think she is typical of a preschooler who likes to eat carbs like pasta, bagels and crackers. She also has a sweet to...
