back pain exercise

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12

Back Problems

K.R. asks from Syracuse

I have been having some back problems. My lower back feels tight. I have been to a Chiropractor and then to a physical therapist. The Chiro just cracked my back as th...

7

Pubic Bone Pain and Pain in Inner Thigh

A.K. asks from Minneapolis

I knew that pregnancy could lead to pubic bone pain, but I'm only 20 weeks along and it's already begun! So here's my story: The pain I'm having started pretty ear...

11

How Did You Ease Back Pain in Your Last Trimester?

E.B. asks from Miami

OMG...my back has been hurting so bad for the past two days. It's getting to the point where it's almost unbearable. Any way I sit, lay down or even stand up. I'm sur...

14

Seeking Suggestions/help Lower Back Pain and Tummy Looks like I'm Pregnant

T.S. asks from Chicago

hello...perhaps someone can shed some light before i head to the doctor please. i have a tummy/pouch that looks like i am pregnant.**pokes out @4inches**(i am definit...

4

Need Help in Finding a / General Doctor / and Orthopedic or Back Pain Specialist

I.D. asks from Chicago

I need to find a general doctor. I need recomendations. I prefer a woman doctor that has been in practice for a while, not new. That has actually works with you to ge...

20

Back and Hip Pain

J.L. asks from Harrisburg

I have been having problems with my SI joint and hip joint. I am to the point where I am relying on my 10 year to help me with most housework. Has anyone had this p...

15

Sciatica Nerve Pain

L.M. asks from Los Angeles

Happy New Year! So the past few days this pain in my back and leg is getting worse. I've checked online and it fits right into the symptoms of Sciatica nerve pain...

9

Leg Pain - Any Ideas?

M.D. asks from New London

I am experiencing leg pain in the outside of my right leg. It begins right below the knee but off to the right side and the pain radiates behind my knee and all of th...

18

Pain in Hands and Calves in the Morning

M.C. asks from Detroit

Every morning I wake up with sore hands and calves. My hands fell almost swollen, but don't look swollen and my calves feel as if I had run an uphill marathon. The pa...

10

Pain in Groin Area

K.P. asks from Springfield

In May 2008, I delivered my second child naturally. After giving birth, I experience extreme pain in my groin area. Slowly after time, the pain lessened and went aw...

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Answer Highlights

  • should bring it up with your doctor in 2 answers "Yes, you should bring it up with your doctor. The first thing that comes to my mind ..."
  • muscle relaxant in 2 answers "Have you considered asking your doc for a muscle relaxant."
  • calcium and potassium in 2 answers "I got more calcium and potassium in my diet and they went away."
  • abdominal muscles in 3 answers "... had this or when it started, but pregnancy can separate the abdominal muscles ..."
  • sciatica pain in 4 answers "I looked up physical therapy exercises for sciatica pain and did them several times ..."