Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
Kind of a gross question, but I'm hoping for a solution. I am a morning exerciser (2 months and counting after a 2 year hiatus). I prefer to run outside (as opposed...
Moms - I am 5 weeks along and have also been a avid runner. Before my pregnancy I ran about 12-15 miles per week. Now, I can barely run a block! My knees are so ac...
I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
I recently joined a weight loss program and am having success. I have 60 punds to lose to get back to my ideal weight. My concern is, can I lose the back fat withou...
