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Increasing Milk Supply
Are you eating enough? If you aren't getting enough nutrition or are trying too hard to loose the "baby weight" you won't be able to produce enough milk for ...ANSWERS
See all- Are you eating enough? If you aren't getting enough nutrition or are trying too hard to loose the "baby weight" you won't be able to produce enough milk for your lit...
- Eating oatmeal helps. Are you being sure to drink plenty of water also? The fenugreek takes 24-72 hours to kick in. The oatmeal can be in anything from cookies to you...
- J., I too was having trouble with my supply and my son's pediatrician recommended the Fenugreek. I've been taking it (4 caps, 3 times/day) and it has helped. I not...