ankle weight

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Results 101-110 from 466 articles
23

Saggy Behind

K.R. asks from Columbia

Ok girls I need some help in the rear- end department. Summer is coming and I look a bit how you say..."bumpy and saggy" in the "caboose". I am pretty toned everywher...

12

Exercising Without Any Exercise Equipment

C.M. asks from Dallas

I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...

7

Another Scoliosis Question, About ME...

R.D. asks from Richmond

The other scoliosis question just reminded me... when I had my back xrayed last week (thanks son), they were looking for BREAKS, but I noticed my spine is, um, pretty...

9

Exercise and Breastfeeding

C.S. asks from Killeen

Hello ladies, Boy it sure seems like I go months without any questions and then days that I can't go without asking for advice. I love this website. With my firs...

17

Siatic Nerve

B.M. asks from Beaumont

I am seeing a chryopractor once a month for adjustments due to the siatic nerve... my pain seems the oposite of what I am reading... I am fine all through the day my ...

20

Juvenile Arthritis

M.C. asks from Cincinnati

I wonder if anyone out that has any experience with juvenile arthritis. My 9 year old daughter has been diagnosed (this past week) with some type of arthritis by our...

12

Exercises That Are Knee Friendly

M.T. asks from Boston

Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...

16

Broken Leg, Need Ideas to Keep Busy!

L.T. asks from Kansas City

I fell down the stairs a few weeks ago and am totally non weight bearing for at least 2 more months. I am so bored. My kids are older, 12 and 16 so I don't have to ...

9

10 Month Old Hurt Leg

K.Z. asks from Denver

Hi mamas! So a little over a week ago my 10 month old fell down the stairs (about 5-6). He cried and then seemed OK. The next day I noticed that he was not beari...

10

Pregnancy Third Trimester Questions

L.G. asks from Denver

I am well into my third trimester and for the past few weeks I've had trouble sleeping through the night, being able to barely sleep 5-6 hrs/night whcih is not like m...

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Answer Highlights

  • upper body strength in 2 answers "I don't have much upper body strength so a manual one would be harder for me but they ..."
  • like to cross stitch in 2 answers "I like to cross stitch, which keeps my hands busy while I'm watching tv."
  • use common sense in 2 answers "... basically, use common sense ..."
  • lunges with weights in 2 answers "Hi K., Doing squats and lunges with weights is a great way to tone up the glutes."
  • can cause heartburn in 2 answers "... is an NSAID, if you don't take it on a full stomach, it can cause heartburn ..."