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aerobic equipment

Looking for Water Aerobics or Water Workout Classes

water aerobics is great! I haven't done it in forever, though; but loved it when i did. Usually, the facility has the equipment. I do recommend getting some ...

Curves

In the end I decided not to join because I felt I would get more for the money if I joined a gym or a Y (i.e. aerobic classes, a wider variety of equipment, ...

Fitness Ideas Anyone

I go to the gym 2 to 3 times a week to use some equipment, but it's not a requirement. ... The easiest cheapest aerobic activity you can do is : walk/run ...

Which Gym??

Most of the aerobic classes are incleded, some Yoga and Pilates are a ... My husband works out there as well, and enjoys the workout equipment and weights. ...

Need Alternative to "Exercise"

For that you need something aerobic. Yoga videos are fine, but you could injure yourself .... weight training equipment · aerobic exercises · Graves Disease ...

Exercising Question...

You can do aerobic exercise on a daily basis once you are comfortable with ... milesprobably more if I ever had enough time do cardio equipment for an hour ...

Curves or a Gym?

I was a swimmer, played tennis, went to aerobics classes. ..... You don't have to change weights on equipment. It's quick and you feel like part of a ...

Curves Work for You?

All the equipment is in a circle and you use the equip for 30 sec I think and then do walking in place or ..... aerobics videos · weight lifting equipment ...

Gyms/fitness Clubs

They offer spin (cycle) classes, land aerobic classes and aquatic classes. ... Super clean and excellent workout equipment with TV/audio right on the cardio ...

Exercises for Lower Body While Pregnant...

Plus, the full body aerobic activity firms up the rear-end and legs better than ... Next question: Which Piece of Fitness Equipment Is Best for in the Home? ...

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Answer Highlights

weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
three times a week for at least in 2 answers "id say that at minimum you need to workout three times a week for at least a half ..."
offer water aerobics in 2 answers "Grand Prairie has a Natatorium and they do offer water aerobics."
weight loss program in 3 answers "It's a safe, rapid weight loss program developed by a Dr."

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aerobic equipment

Related Questions & Answers

Looking for Water Aerobics or Water Workout Classes

ANSWERS

Curves

ANSWERS

Fitness Ideas Anyone

ANSWERS

Which Gym??

ANSWERS

Need Alternative to "Exercise"

ANSWERS

Exercising Question...

ANSWERS

Curves or a Gym?

ANSWERS

Curves Work for You?

ANSWERS

Gyms/fitness Clubs

ANSWERS

Exercises for Lower Body While Pregnant...

ANSWERS

Answer Highlights

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