abs workouts

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4

If You've Had a Tummy Tuck...

R.D. asks from Richmond

... the usual timeframe to resume normal activities is 4-6 weeks... Does this include swimming? I ask because I'm debating whether to have my tuck NOW, or wait unt...

4

Want a Great Butt Workout Recommendation?

A.G. asks from Houston

.........I thought so I have been from pillar to post with all the stuff out right now. I just did Jillian Micheals new video " killer buns and thighs" and my glut...

8

How to Lose Baby Belly Fat After 1 Yr :(

A.S. asks from Reading

so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs. BUT i still look pregnant i cant wear my tighter shirts an...

5

Yoga Video

J.L. asks from Louisville

I started doing prenatal yoga about a year and a half ago when I was pregnant with my daugther and found out I love it! Since she was born last sept I've been been w...

7

Which Exercise Equipment Is Best?

J.T. asks from Philadelphia

Hello, I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...

22

Looking for Great Work Out DVD

A.F. asks from Allentown

Hello Mamas- So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...

4

Back Pain from Spinal 6 Months After C-section

S.B. asks from Burlington

I'm writing to see if anyone else has had any back issues since they're C-section? I had a C-section for both of my children. The first time it went off without a h...

12

Getting My Stomach in Shape

S.P. asks from Philadelphia

I have a mom tummy. I seem to get in shape everywhere else Any Ideas?

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

13

Best Exercise DVD

K.H. asks from Kansas City

Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
  • your strength training workouts in 2 answers "... they're crawling all over the place sneak in your strength training workouts ..."
  • pelvic floor muscles in 2 answers "... by pelvic floor disorder and if you don't strengthen your pelvic floor muscles ..."
  • leslie sansone in 4 answers "I like the cd of Leslie Sansone walk away the pounds, it is GREAT and you do't even ..."
  • billy blanks in 2 answers "Ali, You want to get into shape? Billy Blanks Tae Bo will kick your butt into shape ..."