Hello Mommies,
I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
I gave birth via c-section 9 weeks ago and am still feeling pretty sore. My stomach feels sore and sensitive on the inside and outside. My pants will irritate my scar...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
I am a mother of 4 - tandem nursing my 23 month old and my 6 1/2 month old. I want to lose weight - my goal is 130. I am 33 years old, 5' 7" and weigh 144 as of thi...
So - I'm almost 38 and in good shape - I've always been a dedicated fitness person and work hard to stay fit. For the past 4 summers I've joined a pool with my famil...
I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
