As the weather cools, I would like to start a jogging regimine. I am easily discouraged in the excercise area and would like some advice on how to start out so I can ...
My husband's birthday is a little over a month away, and I want to make it the best one ever. Last year I was about 6 weeks pregnant, sick & miserable, and I FORGOT ...
So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...
Lately I have been having a really tough time with the way I look after the birth of my son. His pregnancy took a toll on my body and appearance.
Currently I am a...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
My weight loss was a bit drastic I lost the majority of the weight within the first week or so. My baby was 9.1 so with that plus the placenta and fluids I know how m...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
