abs workouts

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Results 191-200 from 300 articles
15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

12

Looking to Loose 15 Lbs, Need a Workout/diet Plan

S.S. asks from Atlanta

My daughter is almost 9 months old now... it's time to do something about this flab! I was 125 pp and I was 165 when I went into labor with Kayleigh. CRAZY, how I los...

17

"Exercising - Beginner Level"

R.B. asks from Pittsburgh

Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...

12

Which Is Better, Cardio or Sculpting?

L.S. asks from Pittsburgh

I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...

23

Huge Cellulite Post-Baby Tummy!

M.O. asks from San Francisco

I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...

28

Old Wives Tale About Wearing a Body Shapers After Child Birth

A.W. asks from Austin

So I have a silly question for any mom out there that's hear this Old Wives Tale and did it. Does wearing a girdle or body shaper after the birth of a child really h...

25

Too Exhausted to Exercise, Any Suggestions?

L.D. asks from Minneapolis

I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...

7

Weight Loss Success Story

S.C. asks from Los Angeles

Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...

19

How Soon Can I Work Out?

N.W. asks from Oklahoma City

I just had my baby on the 12 and I was wondering if anyone knew how soon I could start to work out.

11

C-section Belly! Help!

J.C. asks from Dallas

Hi Mom's! I have had 2 c-sections in 2 years. I have lost all my baby weight (I weigh 124lbs), but I still look 4 months preg. I can't get a flat belly for anything. ...

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Answer Highlights

  • 30 day shred dvd in 2 answers "I purchased Jillian Michael's 30 Day shred DVD."
  • during your lunch break in 2 answers "Or it may be worth it to join a gym where you can go during your lunch break."
  • your lean muscle in 2 answers "... that supports the body in burning fat cells, while you keep your lean muscle."
  • bicep curls in 2 answers "... cardio (repeat this sequence 3 times and move to the next) -15 bicep curls ..."
  • jillian michaels in 2 answers "I love Jillian Michaels workouts, they are quick (you can shorten some of them by ..."