abs workouts

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Results 161-170 from 300 articles
8

Need Exercises to Improve the Glutes!

J.M. asks from Boston

Baby weight is gone but rear is flat n flabby. I do squats, kickboxing, yoga but need a lift! Ideas?

20

Need to Loose Weight

S.J. asks from Philadelphia

Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...

18

Mid Section Weight Solution

D.S. asks from Columbus

Hi Moms, I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...

10

Belly Flab

C.S. asks from Medford

Ok moms! My son will be three next month. My daughter is 5. I am 5'4" tall and weigh 138lbs. If I work REALLY hard I know I could lose those last 10 lbs, but thats no...

8

Exercise Video

S.J. asks from Detroit

I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...

8

Good 30 Minute Workout Video's

M.P. asks from Provo

I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...

14

Workout Ideas

B.B. asks from San Francisco

so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...

5

After Baby Joining a Gym

R.F. asks from New York

My daughter is going to be 6 months and I am feeling depressed about this last 20 or 30 lbs i need to drop. I looked at a womens gym but I am not sure if i trust thes...

10

Loose Belly Skin After Giving Birth - ARGH

G.T. asks from Boston

Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me. I gained under 20 lbs when pregnant, lost all of it within a week, so wh...

11

Yoga/ Pilates DVD Recommendation

S.J. asks from Chicago

Hi, I am a beginner and am interested in a good yoga or pilates DVD. Any recommendations? Thanks

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Answer Highlights

  • low carb diet in 2 answers "... diets and gained, told me I am sensitive to carbs and put me on a low carb diet ..."
  • lift your butt in 2 answers "... it doesn't roll away). With your feet on the ball and knees bent, lift your butt ..."
  • billy blanks in 2 answers "I like Billy Blanks Tae Bo because you stay moving, and not in that slowly switching ..."
  • 30 day shred in 2 answers "jillians 30 day shred.......many other people are going to say the same thing ..."
  • your hands and knees in 2 answers "Also - get on your hands & knees on a mat, flat back."