abs workouts

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8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

7

Yoga for a Busy Busy Mom

A.M. asks from Greensboro

I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...

14

Need a Good Simple Excersize Dvd.

K.L. asks from Milwaukee

we are going to disney world at the end of feb. and i just tried on my shorts. i need to loose some weight to have them fit nice again. but i can't go to a gym or cur...

19

Help

S.R. asks from Detroit

I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...

19

Favorite Workout Video?

L.V. asks from Los Angeles

Hi! I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership. What are your favorite aerobic work out videos? Something ...

10

Loosing Weight

A.R. asks from St. Louis

My daughter just turned a year old and I still have a baby belly. My husband is deployed with the mililtary and I dont live close to family so I cant just exercise wh...

7

Getting Rid of This Kangaroo Pouch

K.D. asks from Detroit

i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...

10

Best Excersize Machine

C.Z. asks from Omaha

So I am pot full of questions today sorry about that! I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...

7

Yoga???

S.T. asks from Kansas City

Ok does Yoga really help you relax and does it really strengthen your muscles up??

11

Losing the Excess

A.M. asks from Fort Wayne

Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...

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