My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I'm sooo proud of myself! I had a baby last year, did weight watchers and lost 30 pounds. So I lost all of he baby weight BUT I still have the belly. What kind of rem...
I'm really thinking about buying Insanity. I want to know first if anyone here has done the workout and what were your results. Also, how much time did it take to get...
So I've seen the commercials and looked up the website but I wanna know if any of you or someone you know have done P90X. I would love to try it. So please let me kno...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I have the hardest time finding the motivation as well as just the right method of working out...I am looking for a 30 minute work out video that would be maybe fun b...
So What Happened?™
hello again ladies:
It has taken some time but i have seen the doctor(s)
1st doc diagnosis(a gynecologist): small hernia which may be causin...
I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...
