I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...
oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
Please, I hope someone can give me some ideas of what this could be... My tummy is still sore 10 months after having my daughter. It doesn't hurt as I do simple tasks...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have ...
For the last 1 year, my abdomen has been getting more bigger and bigger. Before childbirth I never had this problem. I have severely cut back on eating out, and the r...
I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...
Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...
Ok, so I know I am easily discouraged. But it seems like losing this flabby baby belly is never going to happen. We got a treadmill, I started running about 6 weeks o...
