Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Hi, I'm looking to buy a treadmill, recumbant bike, and possibly an elliptical machine. What are the best ones? I don't want to end up buying a cheap one that break...
Have you tried out the Crunchless Abs DVDs? How did you like them and did they help you firm your ab and give you better support? I need to do some type of ab exercis...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
I've had 3 VERTICAL C-sections and I've noticed a gap between my ab muscles when I exercise them. Does this mean that the muscles were not stitched back together, or...
This is my second and I'm already showing! I'm hoping that this doesn't mean I will gain lots of weight and get really big. Is this normal? It just seems like my a...
Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...
Hi Moms -
I'm an average height, low-side of average weight woman. My body is generally slender, except in one place - my belly. I look like I'm four or five month...
Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
My belly went flat after #1. #2 is 15 months and I have lost the weight plus a few and but have some saggy skin or fat there. I know there are ab muscles underneath s...
