I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...
I feel like I am asking a question a day lately, but here is another.
I am really feeling like I'm not getting enough exercise right now and have tried to fit some...
Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
Lately I have been feeling run down and tired all the time. I was a decent weight before but recently it seems I’ve gained more. I’m not going to say I am super a...
Dear Friends,
I am now in my 2nd trimester of pregnancy. Since early in the first trimester, my husband has been encouraging me to exercise stating "all of my frien...
I got a gift card ($250) for Christmas from my mom. Normally when she gives me a high dollar gift card to amazon I buy little things during the year for myself (a CD ...
Hey Mom's
I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...
For those of you who are hypothyroid...are any of you trying a more natural method as in watching what you eat and avoiding foods that slow thyroid function and takin...
I feel like there is something wrong with my daughter. She is 7 and outside the house she acts perfectly normal. She is a little shy, but she has some close friends t...
