I am looking for a prenatal yoga class and have looked at major fitness centers but haven't seen anything offering prenatal classes. I have never done yoga but feel ...
I have had an issue with my shoulder for the past few months. I am pretty certain it is my rotator cuff, the extent to what is inflamed or injurred I am not sure. I...
So I really feel that I can be open with my mommy friends about everything from cracked nipples to disciplining my toddler but there is one thing I just can't bring m...
Does anyone have a good recommendation for an intense, yet relaxing prenatal yoga DVD? I'm looking for one with relaxing music. (I have done regular yoga with some m...
I am interested in finding other mom's interested in pre-natal and also young children's yoga in the St. Paul area. I am expecting my second child at the end of Sept...
My son is 5 weeks old and I'd like to find some mom & baby classes for us to participate in together. I'd also like to find some mom & baby yoga classes. We live in t...
I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...