Looking for something to help me stop over eating. I'm an emotional eater. I am doing my part by exercising, but I can't stop binging. About half the week I follow we...
We have medical insurance through my husband's employer. We renewed our policy last month as we have for many years.. One of the changes in the policy requests that...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
I'm trying to lose the last 10 pounds of baby weight plus another 10 would be perfect! I'm a fan of Weight Watchers and have pretty much been following that program f...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
Can anyone give me a quick run down of weight watchers, I would like to know how many "points" you are allowed per day to lose 2lbs+/ week, and any other tips... like...
