Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs seem to still hang on. Do you know of any good books to read, websites to look at, special recipes, fitness programs to join, etc.? Any suggestions would be a great help.
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Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs seem to still hang on. Do you know of any good books to read, websites to look at, special recipes, fitness programs to join, etc.? Any suggestions would be a great help.
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