You'll all been so helpful with my healthy eating questions in the past, I hope you can help with this one too. I've just been put on a mandatory low-sodium diet by ...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...
I have started going back to the gym, I actually got myself a personal trainer to show me what I need to do and push me to do it, to reach my goal. Of course I need ...
Has anyone ever been prescribed phentermine, only to gain back all the weight after stopping it? I don't know if I should ask for another prescription... is there any...
If anyone out there that is dieting or should i say watching calories and carbs... I reaqlly need some healthy recipes i am not eating too well and i am trying to los...
Hi, I'm looking for a appetite/food suppressant. I've done weight watchers 3 times, lost some weight, gained it back. I exercise often, was training for marathon, h...
Hello Everyone,
I am planning a ladies night out at a friends beauty salon. the plan is to do this once a month a have different speakers, consultants ect..come in...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
i just quit smoking of 17 years for the second time in my life and last time i put on some weight and am so not wanting to do that this time i have been trying to wat...
