Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...
Hello, I'm just looking for suggestions of a good cookbook for healthy/low-cal recipes. I know that Weight Watchers has several books, which one would you recommend?...
Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
Hi Mamas
I just started back on Weight Watchers one week ago, and I am proud to say that my first week yielded a 5 pound loss! So happy. However, the belly chub is...
And this is not just about having a post baby body - I've been struggling with my body for years now.
I do have 2 children, 4 and 1 yrs old.
I'm lucky that I am n...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
Over the past 10 years I have gained and lost hundreds of pounds. I have bounced from 230 to 140 and back up to 250. I seem to have two modes, either I way over eat...
I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...
