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Diets & Exercise

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Gluten Free Diet

This is a long question- sorry! I just wanted to give all the details for our particular situation. I have recently read research that suggests children with autism may see benifits from being on a gluten free diet. Our oldest son (who is 6) has asperger's syndrome, generalized anxiety disorder, as well as some sensory problems. He doesn't seem to have any of the GI problems typically assoiated with these intolerences, although he does have some mild constipation (which we believe is more related to his anxiety and "holding it" at school-...

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...

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