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Seeking Advice on Dieting While Breastfeeding
S.B.
asks from Youngstown
Hi Mamas, I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...
ANSWERS
See all- There isn't much dieting you should do while breastfeeding. You need to eat healthy foods and stay hydrated. Cut out junk - just get it out of your house all togeth...
- I would think for breastfeeding you would need to have more flexibility in your diet than Atkins allows, if not for your sake, for the production of good milk. I've ...
- S., Since you are nursing it vital to eat a diet rich in organic fruits and vegetables, lean proteins AND complex carbohydrates such as quinoa, brown rice, millet, e...
