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Remebering How to Breathe?
K.N.
asks from Dallas
Okay, I know that I am not the only mom that feels like the world is on her shoulders. Between working 4 days a week, a 13 year old, a 3 year old, a husband, dinner,...
ANSWERS
See all- I second flylady.net. Get all the emails or just the daily digest. Once you've got your clutter under control and/or tweaked your routines, go to yoga and/or simple m...
- Hi K., When I read your question, it hit home. I am 41, have one 19 yr old boy and one 5 year old girl. I cannot even pinpoint when my symptoms began, but it came ...
- Had to respond, even after you have updated. All advice was sage. Biblical truth, breathing, nutrition, limits. Rest, sleep, journaling, reaching out, mommy brain. Fo...
