Hello ladies,
Boy it sure seems like I go months without any questions and then days that I can't go without asking for advice. I love this website. With my firs...
Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
My husband has been trying to convince me that eating hot/spicy food and running or heavy exercise produces this great endorphin rush that makes you want to keep doin...
I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...
I worked for the same place for almost 14 years. In February they told us they had decided to restructure and do away with over 60 positions at the end of May. I am...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
I use my Wii Fit Plus to exercise. Yesterday I did not consume my total allotted amount of daily calories and weighed in at 128. Today I've had 1/4 of a 247 calorie s...
2 questions on the same topic: We have been trying to conceive for over a year now. Started up on clomid again the last few cycles (used clomid for my 1st 2 as well...
