I had a baby 7 weeks ago, and was so excited that the first 15 lbs fell off in 3 weeks with no problem. The second 15 however seems like I"m going to have to work ha...
Looking for some motivational advice to lose weight. For a long time now, my clothes have become very tight and everyday I get dressed I am unhappy with my weight. I ...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
i gained about 65lbs while i was pregnant. I had my little girl about 8 weeks ago and am wondering how to get my body back to normal faster. any suggestions of good ...
Hi, I've been trying to conceive for the past 3 years, but my cycles are extremely irregular I recently got diagnosed with PCOS (polysistic ovarian syndrome) an advic...
Ok Mama's I need some help on loosing weight. I'm about 5'8 250-260lbs and I HATE it. I have two kids, so that doesn't help much. I would like to get down to 175lbs ...
I am thinking of taking Alli but have heard some people get side effects that don't seem pleasant (Diarehha) I am looking for ideas on what you can and can't eat meal...
If you are diagnosed with PCOS, have you had a hard time losing weight? What have you found works best for losing weight after being diagnosed with PCOS? And has lo...
I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to h...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...