i started running/jogging/walking on a regular basis. i put the / in there because i take my dogs with me and with them stopping to sniff, pee, and poop its not one s...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
I was due to start my period Dec. 29th. I waited until Dec. 31st to take a home pregnancy test and it was negative. It is now Jan. 1st and I still have not started my...
OK, I've been working part time jobs now for 5 years. I need to get back into the workforce to make some more money for my family and to get benefits.
I don't even k...
I have been struggling with weight loss since my son was born, he's now 16 months. I tried weight watchers and was actually losing water weight, but I couldn't stay f...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
This coming school year our schedule has changed for a family of 6. My husband works full time. I've started school. My two older sons are back in school and now my 3...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
