Hello All,
I am currently trying to lose 10-15 pounds and am having no luck. I recently got a personal trainer and I am now working out 3 times a week. (Along with c...
hi I read something yesterday regarding weight loss. I am very interested in it. I have been fighting my weight for sometime now and am very frustrated. If you hav...
My dad has high cholesterol and I would like to get him a easy to read and use cookbook for him. The problem I am running into is finding cookbooks with recipes that ...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit back into my pre-pregnancy clothes. Anyone have any ideas for low or no carb meals? I a...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I'd love some new ideas for breakfast. I feel like all I give them is sugar...sweetened oatmeal, pancakes, waffles, cereal. We do sometimes have scrambled eggs but ...
My dad (in law) just went through open heart surgery...and he's still in the hospital plus he has diabetes... He's on blood thinner and he can't eat any sweet or frui...
I need structure in my eating habits. I have been watching Dr. OZ and realized how BAD my diet is!! I have carbs for breakfast lunch and dinner... I recently started ...
I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big S...
