I'm 28 busy mom to two kids (6 and 18 mos). I don't get nearly enough sleep and I feel like it's catching up with me. I'm trying to get to bed earlier, but sometimes ...
I'm having problems sleeping at night and I am dog tired. I go to bed around 9 - 9:30 and then I wake up around 1, 2 or 3am every night. I'm up for a good hour or so....
For the past several months I've been experiencing what I believe is migraine headaches. It's always on the left side of my head, right behind my ear. If it gets bad ...
So my loving husband has us set up to sleep in a shelter (one night only) bc we will be trail running part of the night then continuing again first thing when we wake...
So I am slowly getting rid of my twitching eye which I am pretty sure (as some suggested) was stress/fatigue related. It is now occuring on and off instead of consta...
Hi ladies,
Happy Thanksgiving! I was having a good sleep (hard to sleep a few days before my period) and I jumped out of my sleep because someone sent me a text at...
This is not a parenting question...but bad sleep does greatly affect my parenting so in a way it is relevant. I have a bad lower back (degenerative disc disease, arth...
What do you do to relieve stress at the end of the day? Due to stresses in both my husband's job and mine coupled with 2 small children under the age of 5 to wrangle...
Have any of you ever bought one? Are they worth the investment? At 31 weeks, I'm using 6 pillows a night and still can't get comfortable. I wake up every day achy,...
I have a call into my doctor to see what he wants me to do to get off of klonopin. Have any of you quit any of the benzo's? I was on 1mg a day at night to stop my b...
