oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
I guess this is more of a poll than looking for advice. Since I can remember I have never been happy with the size that I am. When I was really little I don't think...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I'm going crazy! I am the healthiest eater I know. (I only eat organic, cook everything from scratch, low salt, no processed foods, no manmade foods, drinks lots of...
I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...
I am about 27 weeks pregnant for the first time and recently no matter what I do I cannot get comfortable to sleep well. My hips ache from side sleeping, primarily, a...
Do you have friends who get upset with you because you won't go do something they like to do? There are three couples who go and do things together. With kids and wit...
