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Help! Eating Right and Working Out and Not Losing Anything
E.M.
asks from Raleigh
Good Afternoon all, I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...
ANSWERS
See all- You may be reaching a point in life where your hormones are taking over or your thyroid needs to be checked. Not likely you can lose the weight in time, but you may ...
- This is going to depend on what you are eating (not how much) and how much muscle mass you're building at the gym. Stick to cardio only, up to your deadline. Cut out ...
- Try Southbeach diet i lost 8lb in 2 weeks ,13lbs in 4 weeks.Change the way you eat and eat 5 times a day no bread and potatoes no white food a lot of Veggies and mea...
