I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big S...
I have an 8 month old daughter and I'm still holding on to an extra 25 lbs of fat and feel gross. None of my old clothes even come close to fitting. I really don't h...
I just had my first child he is two months old and while I was pregnant I ate alot, I gained 110 lbs. I have lost 35 so far but I have been eating good and exercisin...
I'm writing some weight-loss profiles for a national women's magazine and would love to hear from moms who've shed pounds by conquering bad eating habits, crazy sched...
I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...
I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...
Hello again, sisters. I had been diagnosed with gestational diabetes and put on insulin, I followed the the clinic's recommendations and thought I did well (I didn't...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
I need advise from those who successfuly done it. I am already looking good but I need to drop those last 10-15 lbs! I have a genetic heart condition and any extra we...
