I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
I feel like I'm fighting a losing battle. I have started a regular workout regimen in November and have stuck to it. Problem is I am not losing weight and it is so ...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...
I have been battling with my weight for the past few years and after I had my twins I was the heaviest I've ever been. I began working out slowly, walking, elliptical...
I have received such great response on other topics, I just had to post this question. The week prior to my period I become very fatigued and lethargic. All I want to...
